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Masks Can Cause Dry Eye Symptoms

How do masks lead to dry eyes?

The phenomenon of masks leading to dry eye is so widespread that a name for the condition has already been coined by some eye care providers: “Mask-associated dry eye,” or “MADE.” At our eye clinic near you, we’ve been seeing an increasing number of patients who visit due to stinging eyes, redness, and blurred vision – all classic signs of dry eye syndrome. While dry eye syndrome has always been a common reason to book an appointment with our optometrist near you, what’s new is that the dry eye symptoms seem to be caused by wearing masks.

How can you prevent your mask from causing dry eye irritation? near you in Lloydminster, Alberta

The phenomenon of masks leading to dry eye is so widespread that a name for the condition has already been coined by some eye care providers: “Mask-associated dry eye,” or “MADE.” At our eye clinic near you, we’ve been seeing an increasing number of patients who visit due to stinging eyes, redness and blurred vision – all classic signs of dry eye syndrome. While dry eye syndrome has always been a common reason to book an appointment with our optometrist near you, what’s new is that the dry eye symptoms seem to be caused by wearing masks.

If you’re wearing a mask and eyeglasses, every time you breathe it fogs up your lenses. Then they defog, only to fog up again with your next breath. Steamed-up glasses and the onset of dry eye symptoms is an emerging condition to be aware of. The main reason for promoting awareness of MADE is not to encourage anyone to stop wearing a mask, but rather, it’s to help people manage the eye irritation that may result – while continuing to don face masks.

When you breathe, you expel air over the top of your mask. This air flows over the surface of your eyes and can dry out the tear film that coats and lubricates your eye surface. It also speeds evaporation of tears.

In general, our eye doctor near you has found that mask wearing doesn’t trigger the onset of dry eye syndrome in people who don’t have it. Instead, it can worsen symptoms in people who already have the condition or are at high risk for it – such as people who spend a lot of time staring at computer screens. Nowadays, with all the working-from-home and Zoom meetings that occur, most people fall into the category of “at risk” for dry eye syndrome.

  • Make sure your mask fits properly. A poorly fitting face covering increases the chances that exhaled air escapes from the top opening and flows over your eyes. Push the metal strip at the top margin of your mask so it fits snugly over the contour of your nose and cheekbones, blocking airflow.
  • Avoid rubbing your eyes. This habit can lead to a long list of problems, including micro-scratches in your cornea and swelling that can exacerbate the symptoms.
  • Don’t ignore dry eye symptoms. Pay attention to how your eyes feel and seek effective treatment, such as lubricating eye drops, from our optometrist near you.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Pink Eye or conjunctivitis Myopia or Nearsightedness , Astigmatism , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Lloydminster eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Book an eye exam at Lloyd Mall Eye Care eye clinic near you in Lloydminster, Alberta to learn more about your candidacy for contact lenses and which type is right for you. Call 587-400-1797

Lloyd Mall Eye Care, your Lloydminster eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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  • My eyes are always burning and tired, what is causing this and what can I do about it?

    These are often signs of dry eye syndrome, a very common condition that affects many people over time. Women are generally more prone to developing these symptoms and aging is often a cause as well. Dryness of our eyes is often due to a decrease in the oil production in our eyelid glands which causes the surface of the eye to become irritated. Certain medications and health issues can also contribute to dryness. There is no true cure for dryness but many treatments are available such as the use of artificial tears, nutritional supplements incorporating Omega 3, prescription medications such as Restasis, and eyelid hygiene. No single treatment works for every individual so we customize treatments for each person and their specific condition.

  • What are the typical treatments used to help people suffering from Dry Eyes?

    Treatment for dry eye varies due to the severity and stage of the disease. Artificial tears can be helpful in the early stages. If artificial tears are not sufficient, we progress to a prescription medication such as Restasis or Xiidra. Also, lid hygiene, as well as omega-3 fish oil supplementation, can improve symptoms. Anti-inflammatory medications as well as punctal plugs are also available if needed for treatment.

  • Are there any day to day activities that can cause Dry Eye?

    Certainly, age, gender, and medications can be causative factors, but so can the work environment (dry offices or factories), weather/seasons, and
 geographical location.

  • How do I know if I have Dry Eye?

    These are often signs of dry eye syndrome, a very common condition that affects many people over time. Women are generally more prone to developing these symptoms and aging is often a cause as well. Dryness of our eyes is often due to a decrease in the oil production in our eyelid glands which causes the surface of the eye to become irritated. Certain medications and health issues can also contribute to dryness. There is no true cure for dryness but many treatments are available such as the use of artificial tears, nutritional supplements incorporating Omega 3, prescription medications such as Restasis, and eyelid hygiene. No single treatment works for every individual so we customize treatments for each person and their specific condition.

Exercise Helps Keep Your Eyes in Shape Too!

Lloyd Mall Eye Care An Active Body is Linked to Healthy Eyes near you in Lloydminster, Alberta

You know all about how regular exercise strengthens your heart and lungs, as well as boosts your energy. Did you also know it can promote healthy vision? Remember, your body is one interconnected unit, and every organ benefits from getting a workout. Our Eye doctor near you in Lloydminster, Alberta explains how physical activity helps to preserve your quality vision.

The Importance of Preventive Health Care near you in Lloydminster, Alberta

A variety of scientific studies have confirmed that regular exercise can reduce the risks of common eye diseases, such as glaucoma, cataracts, and age-related macular degeneration. The effects of exercise on your quality of life are therefore far-reaching, helping to prevent visual impairment and blindness. Sharp vision is intricately connected to your physical and mental health, enabling you to work and enjoy all the activities you love to do.

When assessing risk factors for ocular disease, eye care providers focus on a holistic view of the person. Eye health can be related to your overall health, with conditions such as high blood pressure, high cholesterol, and diabetes being risk factors for vision loss.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Pink Eye or conjunctivitis, Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Lloydminster eye doctor is always ready to answer your questions about eye disease and Contact lenses.

How Much Exercise Is Recommended?

At our eye clinic near you in Lloydminster, Alberta, patients constantly ask about the bottom line: how much is enough exercise to reap the eye health benefits? According to the American Academy of Ophthalmology, you don’t need to run a marathon. Leading an active lifestyle, such as taking brisk walks, climbing up the stairs instead of using the elevator, and dancing can have a positive impact on eye health. In many cases, these types of exercise are enough to help lower blood pressure and keep blood sugars in control, which in turn helps prevent vision damage.

The Importance of Preventive Health Care

  • Along with exercising and maintaining a healthy, nutritious diet, the team at our eye care center near you encourages everyone to follow these preventive tips to keep your vision healthy:
    Get routine eye exams so your eye doctor can inspect for any early signs of disease, which will allow you to receive treatment as early as possible. Early detection is essential for effective treatments to slow or prevent damage to your vision.
  • Know your family eye history and share the facts with your eye doctor.
  • Wear sunglasses whenever you’re outdoors, regardless of the season. Dangerous UV rays are always out there.
  • Don’t smoke; smoking increases your chances of developing age-related macular degeneration and cataracts.
  • Eat nutritiously, including fruits and vegetables and foods high in omega-3 fatty acids, such as salmon.

Book an eye exam at an eye clinic near you to learn more about your candidacy for contact lenses and which type is right for you.

Lloyd Mall Eye Care, your Lloydminster eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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I see fine. Why do I need to see an Eye Doctor?

Regular eye exams are the only way to catch “silent” diseases such as diabetes, glaucoma, and other conditions in their early stages when they’re more easily managed or treated. Many conditions can be discovered in a carefully planned eye exam. Those who consider mass-produced, over-the-counter reading glasses are truly doing themselves a disservice, both financially and medically. One-size-fits-all reading glasses not only do not work well for most people who have a different prescription in each eye, and/or astigmatism, or whose lens and frame parameters are not measured correctly, they bypass the opportunity to have their eyes checked for early detection of many manageable diseases or conditions. For those insisting on selecting glasses not measured specifically for their eyes, headache and eye fatigue are common symptoms.

What are cataracts and how can they be treated?

Cataracts are a clouding of the lens inside the eye. They are common with age, certain medications, and medical conditions. Patients usually feel like they are looking through a dirty window, cannot see colors the way they used to, or have increased difficulty with glare. Currently, the treatment is surgery to remove the cloudy lens. Stay tuned for medical advances in cataract treatment in the future!

What exactly is glaucoma?

Glaucoma is a condition in which the eye’s intraocular pressure (IOP) is too high. This means that your eye has too much aqueous humor in it, either because it produced too much, or because it’s not draining properly. Other symptoms are optic nerve damage and vision loss. Glaucoma is a silent disease that robs the patient of their peripheral vision. Early detection is very important.

Is it possible to prevent Macular Degeneration?

Regular eye exams are the only way to catch “silent” diseases such as diabetes, glaucoma, and other conditions in their early stages when they’re more easily managed or treated. Many conditions can be discovered in a carefully planned eye exam. Those who consider mass-produced, over-the-counter reading glasses are truly doing themselves a disservice, both financially and medically. One-size-fits-all reading glasses not only do not work well for most people who have a different prescription in each eye, and/or astigmatism, or whose lens and frame parameters are not measured correctly, they bypass the opportunity to have their eyes checked for early detection of many manageable diseases or conditions. For those insisting on selecting glasses not measured specifically for their eyes, headache and eye fatigue are common symptoms.

Why Are Dilated Eye Exams So Important?

Lloyd Mall Eye Care Dilated Eye Exam near you in Lloydminster, Alberta

Having your eyes dilated during an eye exam may seem like a nuisance. But when you consider the benefits of a dilated eye exam, the temporary blurred vision and sensitivity to light that typically follow are definitely worth it.

What Are Dilated Eye Exams?

At some point during a comprehensive eye exam, your optometrist will shine a bright light into your eyes to examine the back of your eye, called the retina. The problem is that bright light causes the size of the pupil’s opening to shrink, which makes it hard for the optometrist to see a large portion of the retina.

That’s why eye doctors apply special eye drops in each eye to keep the pupils open. A dilated pupil allows for a much more accurate assessment of your eye’s structures, including the focusing lens, blood vessels and tissues at the back of the eye called the retina, as well as the optic nerve and macula.

Dilating the eyes makes it easier for your optometrist to detect the following conditions and diseases:

It’s important to note that many of these conditions can develop without noticeable symptoms, until they cause vision loss at which point treatment may be more challenging, making dilated eye exams all the more crucial.

The Dilation Process

First, your eye doctor will apply eye drops to each eye to trigger dilation of the pupil. Your eyes should be fully dilated about 10-20 minutes later.

Your eyes will remain dilated for 4-6 hours, and during this time you may be sensitive to light. That’s because the larger pupil allows more light than usual to enter the eye. Many patients find it more comfortable to wear sunglasses until their eyes return to normal.

Reading and using a computer may be difficult with dilated eyes, and your vision may be blurred. Some patients report feeling a tightening sensation in their eyelids, or headaches.

Dilated eye exams are a crucial part of keeping your eyes healthy. To schedule your comprehensive eye exam, call our optometry practice today!

Lloyd Mall Eye Care, your Lloydminster eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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At what age should one have a dilated eye exam?

You should have your dilated eye exam no matter your age. Most eye doctors will dilate a new patient at their first exam regardless of age to get a baseline of their retinal health.

Will I be able to return to work after a dilated eye exam?

Everyone reacts differently, so it’s hard to tell. If your job requires you to focus on small print or detail, it may be challenging. Typing and writing may also be difficult with dilated pupils. To be on the safe side, book your appointment at the end of your work day, clear your schedule after your eye exam and only plan to do activities which aren’t visually demanding.

Why Does Bono Always Wear His Signature Shades?

Ask our optometrist in Lloydminster how Do Sunglasses Help People With Glaucoma?

Ever wonder why rock superstar Bono wears sunglasses, even when indoors? It’s not due to his “look”, but rather is related to managing his glaucoma.

Ever wonder why Bono always wears shades, even when indoors? U2’s frontman doesn’t wear sunglasses simply as part of his image. Bono has had glaucoma, a build-up of pressure in the eyeball, which can damage the optic nerve and potentially lead to blindness if untreated—for over two decades now.

The real reason he wears his trademark shades is due to this progressive, sight-robbing eye disease, to protect his sensitive eyes from light and glare.

How Do Sunglasses Help People With Glaucoma?

People with glaucoma experience sensitivity to light (or photophobia) and glare, among other symptoms. When the sun is strong, those with this condition will be more affected by glare emanating from a variety of surfaces, like water, snow, sand or pavement, than the average person. Furthermore, certain glaucoma medications constrict the pupils, which can further contribute to acute sensitivity to glare and light, as well as redness and irritation.

That’s why people with glaucoma — and lots of people without glaucoma — feel best wearing sunglasses when outdoors on a sunny day, in a bright indoor space, or while driving in the early evening.

Here’s How You Can Protect Your Eyes

By wearing sunglasses that offer 100% UV protection, you can reduce your risk of developing sight robbing diseases, like cataracts and macular degeneration, and reduce glaucoma symptoms. Polarized lenses, in particular, can help with glare. With yearly comprehensive eye exams, early diagnosis and consistent treatment, you can prevent vision deterioration from glaucoma or similar sight-threatening eye diseases. Contact Lloyd Mall Eye Care in Lloydminster to book your eye doctor’s appointment today.

Book an eye exam at an eye clinic near you to learn more about your candidacy for contact lenses and which type is right for you.

Lloyd Mall Eye Care, your Lloydminster eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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Can glaucoma be cured?

While there is currently no cure for glaucoma, there are many effective treatment options available. Treatments that can help stop or slow the progression of glaucoma include eye drops, oral medications, as well as laser and surgical procedures.

How can glaucoma vision loss be prevented?

The best way to avoid glaucoma-related eyesight deterioration is to undergo regular eye exams, as glaucoma can be detected and treated even in its early stages, which can prevent significant vision loss or blindness. That’s why routine eye exams that include glaucoma testing are so important.

Vision Loss and What to Do

Lloyd Mall Eye Care Local Eye clinic near you in Lloydminster, Alberta

According to recent NIH-funded studies, some of the statistics on vision loss may appear unbelievable, but they’re true:

  • The number of Americans who are legally blind (20/200 vision or worse) is estimated to be more than 1 million.
  • The number of Americans who have visual impairment, defined as 20/40 or worse with the best possible correction, is more than 3.2 million people – and rising.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Pink Eye or Conjunctivitis, Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Lloydminster eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Local Eye Doctor near you in Lloydminster, Alberta

Most sight-threatening eye conditions do not present with anything more than very subtle symptoms during the early stage if any. That’s why a large percentage of people simply miss the early signs of vision loss.

However, early detection and timely treatment are critical for preventing complications, damage, and vision loss. Routine eye exams are the best way to catch a developing eye disease and treat it before symptoms occur, which is ideal. But, even between appointments, learning to recognize the subtle earliest signs of vision loss and booking an eye exam immediately with an eye doctor near you can play a part in keeping your eyesight sharp and healthy for as long as possible.

Let’s review 5 of the earliest signs and the best ways for you to respond:

Blurred Central Vision

When your central field of vision becomes fuzzy, it could indicate an eye condition. Blurry vision might be the result of something as innocuous as needing a higher prescription or might be a sign of a developing age-related eye disease like cataracts or even macular degeneration which can lead to severe vision loss. The easiest way for you to test your central vision for macular degeneration at home is by looking at an Amsler grid. If the straight lines appear wavy, call an optometrist near you to schedule a comprehensive eye exam. When detected at the beginning, some forms of macular degeneration are treatable.

Yellowing or Fading Color Vision

You may be amazed to learn that the healthy eye can discern more than 10 million different colors! However, this only holds true if your eyes are functioning normally and optimally. If you start to notice colors appear dimmer or faded or have a yellow tint, you could be experiencing early signs of vision loss from cataracts.

Vision with cataracts has been described as viewing the world through a fogged-up window. By the age of 80, more than 50% of all Americans will develop cataracts. Fortunately, cataract removal surgery is highly successful at restoring the ability to differentiate colors without compromising sharp vision. If you notice that colors appear less vibrant, visit an eye clinic near you.

Floaters and Flashes

The sudden appearance of flashes of light or many floaters – seen as transparent squiggly lines or dots gliding across your field of vision can indicate the need for an urgent eye exam. This “debris” in your eye, which doesn’t usually cause any pain, could be a sign of retinal detachment. Visit your eye care provider immediately if you notice recurring flashes of light or a bunch of new floaters. If you require a retinal detachment surgery, it can help restore your vision to full functionality.

Eye Pain

Recurrence of pain around the eye is the most common telltale indication of ocular damage after an eye injury or trauma. The pain may affect one or both eyes, be moderate or extreme, and it is typically felt on or behind the eye. A wide variety of reasons could be to blame, ranging from a corneal scratch to diabetic eye disease. Don’t just take OTC pain-relievers; consult an eye doctor near you for a professional diagnosis.

The normal, healthy pupil — that round circle in the middle of your eye, surrounded by the colored iris — is jet black. When white areas appear in the pupil, it’s not a good sign. It could be due to an eye infection or the development of an eye disease. Either way, it’s a reason to visit your eye care provider for an evaluation.

Your eyes may be a small organ of your body, but they play a huge role in your quality of life. Eyes are also extremely delicate and sensitive, which is why it’s advised to do your utmost to prevent vision loss by contacting an eye clinic near you at the first sign of a problem, even if it’s not yet time for your yearly comprehensive eye exam.

Book an eye exam at an eye clinic near you to learn more about your candidacy for contact lenses and which type is right for you.

Lloyd Mall Eye Care, your Lloydminster eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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What happens after diagnosis of macular degeneration?

If our eye doctors detect your eye disease when it first begins, many preventive measures can be taken to treat AMD so that your vision remains as healthy as possible. That’s why routine eye exams are so critical! During your eye exam at Lloyd Mall Eye Care, we’ll evaluate your ocular health thoroughly to look for any signs of macular degeneration. If we detect any problems, we’ll recommend appropriate treatment immediately.

When is cataract surgery recommended?

During the early stages of a cataract, the visual symptoms may be so mild that you aren’t bothered. Your doctor will just perform regular eye exams to monitor your condition. However, as the cataract progresses, the effects on your vision usually become more disruptive – to the point that many regular daily tasks become difficult. That’s when your eye doctor may recommend cataract surgery. If a cataract gets in the way of treating another eye problem, such as diabetic retinopathy or age-related macular degeneration, cataract surgery may also be advised.

What is pink eye?

Officially called conjunctivitis, pink eye is caused by swelling in your eye. The conjunctiva – which is the thin and transparent tissue that lines your inner eyelids and coats the whites of your eyes – becomes inflamed. This eye infection is highly contagious, especially in kids, and it spreads quickly through schools. The good news is that pink eye is rarely serious and doesn’t usually cause any lasting damage to your vision.

Who is the Ideal LASIK Candidate?

If our eye doctors detect your eye disease when it first begins, many preventive measures can be taken to treat AMD so that your vision remains as healthy as possible. That’s why routine eye exams are so critical! During your eye exam at Lloyd Mall Eye Care, we’ll evaluate your ocular health thoroughly to look for any signs of macular degeneration. If we detect any problems, we’ll recommend appropriate treatment immediately.

How to Improve Your Vision

Your eyes give you so much, isn’t it time to give back?

In the US, it’s been estimated that 12 million people over the age of 40 have some type of vision impairment! Yet, while the numbers are overwhelming, it doesn’t mean poor eyesight is simply inevitable as you age.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Myopia, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Lloydminster eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Local Eye clinic in Lloydminster, Alberta

In addition to taking advantage of our expert eye care services, our eye doctor shares 7 ways to improve and protect your eyes against problems.

  1. Eat a nutritious diet: Eating heart-healthy foods also helps to protect your vision. That means following a diet with minimal saturated fats and salt, a moderate amount of lean proteins (legumes and nuts are great options), whole grains, and plenty of fresh fruits and veggies. In particular, antioxidant-rich foods, such as strawberries, walnuts, and dark leafy greens, can help decrease your chances of developing cataracts and macular degeneration.
  2. Visit your eye doctor for eye exams: A comprehensive eye exam can pick up on problems you may not have noticed, because many eye diseases don’t present symptoms at the early stages. That’s why regular eye exams by an eye care professional (not the same as basic vision screening done at your local pharmacy!) are critical, even if you have no vision complaints. Plus, as you age, it’s common for your vision to naturally change, and keeping your prescription up to date is a no-brainer keeping your vision clear.
  3. Keep chronic health conditions stable:
    Many chronic health conditions, such as diabetes and high blood pressure, put your vision at a higher risk of complications. However, controlling your condition drastically reduces your chances of a problem. With diabetes, keeping blood sugars in the parameters recommended by your physician can help prevent diabetic retinopathy from developing and progressing. Controlling blood pressure also helps prevent retinal bleeding and swelling.
  4. Quit smoking: While genetics may be the number one risk factor for age-related macular degeneration, smoking is the number two risk factor! Smoking is also linked to cataract progression. You may not be able to control the genes you inherit, but you can control whether or not you smoke.
  5. Moisturize dry eyes: Dry eye syndrome is common, and we offer specialized dry eye exams and personalized treatments as a part of our eye care services. The frontline therapy for gritty and stinging dry eyes is lubricating eye drops, which can bring soothing relief and clarify your sight. There’s a variety of eye drops out there, and our eye doctor will recommend the most helpful type for your condition.
  6. Wear sunglasses & protective eyewear: Sunglasses with full UVA and UVB protection will keep your eyes safe against the dangers posed by the sun. However, we offer other types of safety eyewear in our eye care center, in addition to a fashionable collection of sunglasses. People often forget about safety goggles and sports glasses, which can prevent sight-threatening eye injuries when you’re working in the yard or around the house, or when you’re playing sports.

    Blue light blocking eyewear is another essential item for eye safety. These glasses are fit with lenses that protect your vision against artificial blue light, which is emitted from all digital screens. Not only does blue light disrupt your sleep cycle and leave you feeling fatigued, but it has also been linked to a higher risk of eye disease.

  7. Discard old makeup: Eye care also involves keeping unsafe products out of your eyes. Old makeup, such as mascara and eyeliner, often breed bacteria that lead to eye infection and painful symptoms, such as redness, dryness, and itchiness. Be kind to your eyes by updating your eye makeup regularly!

We hope these healthy habits will help you safeguard your vision and independence and enhance your beautiful view of life for as long as possible!

Lloyd Mall Eye Care, your local Lloydminster eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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Masks Can Cause Dry Eye Symptoms!

Lloyd Mall Eye Care Local Dry Eye treatment center in Lloydminster, Alberta

At our eye clinic near you, we’ve been seeing an increasing number of patients who visit due to stinging eyes, redness and blurred vision – all classic signs of dry eye syndrome. While dry eye syndrome has always been a common reason to book an appointment with our optometrist near you, what’s new is that the dry eye symptoms seem to be caused by wearing masks.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Lloydminster eye doctor is always ready to answer your questions about eye disease and Contact lenses.

What Is Prevent Blindness?

Founded in 1908, Prevent Blindness was established by volunteers to decrease the amount of preventable blindness in children. They helped to almost eliminate a condition called ophthalmia neonatorum, a leading cause of blindness in infants at the time.

How do masks lead to dry eyes?

If you’re wearing a mask and eyeglasses, every time you breathe it fogs up your lenses. Then they defog, only to fog up again with your next breath. Steamed-up glasses and the onset of dry eye symptoms is an emerging condition to be aware of. The main reason for promoting awareness of MADE is not to encourage anyone to stop wearing a mask, but rather, it’s to help people manage the eye irritation that may result – while continuing to don face masks.

When you breathe, you expel air over the top of your mask. This air flows over the surface of your eyes and can dry out the tear film that coats and lubricates your eye surface. It also speeds evaporation of tears.

In general, our eye doctor near you has found that mask wearing doesn’t trigger the onset of dry eye syndrome in people who don’t have it. Instead, it can worsen symptoms in people who already have the condition or are at high risk for it – such as people who spend a lot of time staring at computer screens. Nowadays, with all the working-from-home and Zoom meetings that occur, most people fall into the category of “at risk” for dry eye syndrome.

How can you prevent your mask from causing dry eye irritation?

  • Make sure your mask fits properly. A poorly fitting face covering increases the chances that exhaled air escapes from the top opening and flows over your eyes. Push the metal strip at the top margin of your mask so it fits snugly over the contour of your nose and cheekbones, blocking airflow.
  • Avoid rubbing your eyes. This habit can lead to a long list of problems, including micro-scratches in your cornea and swelling that can exacerbate the symptoms.
  • Don’t ignore dry eye symptoms. Pay attention to how your eyes feel and seek effective treatment, such as lubricating eye drops, from our optometrist near you.

Book an eye exam at an eye clinic near you to learn more about your candidacy for contact lenses and which type is right for you.

Lloyd Mall Eye Care, your Lloydminster eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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Gift The Gift Of Sight Month

Lloyd Mall Eye Care How Do I Know If Contact Lenses Are Right for Me?

The month of December has been declared “The Gift of Sight Month” by Prevent Blindness — the nation’s oldest non-profit voluntary eye health organization. Never heard of Prevent Blindness? Read on to learn more about the organization and what “The Gift of Sight Month” means to them.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Lloydminster eye doctor is always ready to answer your questions about eye disease and Contact lenses.

What Is Prevent Blindness?

Founded in 1908, Prevent Blindness was established by volunteers to decrease the amount of preventable blindness in children. They helped to almost eliminate a condition called ophthalmia neonatorum, a leading cause of blindness in infants at the time.

Over the years, volunteers at Prevent Blindness have conducted the first nation-wide glaucoma screenings, assembled resources for the development of vision-testing equipment for infants, and conducted a national study which showed that blindness prevention is the third most important eye health concern among Americans.

With over 8 million individuals affected by blindness in North America, the work of Prevent Blindness is significant and necessary for the betterment of everyone’s eye health, sighted or not.

To this day, Prevent Blindness continues to spread awareness and spearhead legislation of various health concerns.

So, What is “The Gift of Sight Month”?

Prevent Blindness has given December this title in hopes of giving people an opportunity to contribute to their cause. They are asking that fully-sighted people reflect on the joys and privileges that accompany healthy vision and to donate to Prevent Blindness.

Because Prevent Blindness is operated by volunteers and is not for profit, they need financial help to continue their mission of preventing blindness and preserving sight.

Why not be part of the cause and help protect and preserve healthy vision? Prevent Blindness is asking that anyone who is able to donate to their organization, please do so. To be part of this important cause, go to the Prevent Blindness website and show your support.

To learn more about how to keep your vision healthy for a lifetime, visit an optometrist near you. For all eye health matters in the Lloydminster area, call Lloyd Mall Eye Care for an eye exam.

Book an eye exam at an eye clinic near you to learn more about your candidacy for contact lenses and which type is right for you.

Lloyd Mall Eye Care, your Lloydminster eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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Lloydminster Contact Lenses Supplier

Lloyd Mall Eye Care How Do I Know If Contact Lenses Are Right for Me?

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Lloydminster eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Local Contact Lens exam in Lloydminster, Alberta

Have you been wearing eyeglasses for years, but now, you can’t deal with the way your glasses fog up when wearing a face mask? Or were you just diagnosed with a vision condition and can’t figure out whether to choose contacts over glasses? Our eye doctor shares some facts to help you make the right decision for you.

Contacts Fit an Active Lifestyle

If you’re an athletic type and constantly on the move, glasses can shift or slip off your nose. Also, flying objects can hit your eyeglasses, breaking the lenses or frames and possibly causing an eye injury. Tell our optometrist about your lifestyle so we can fit you with the most appropriate type of contact lenses; we stock a wide variety of types in our modern eye clinic.

Hard vs. Soft Contact Lenses

Depending on your particular eye condition, our eye care professional will recommend either soft or hard contact lenses.

Soft contact lenses are certainly the more popular option nowadays. Made from silicone hydrogel, they allow a large quantity of oxygen to reach the eye. Soft lenses also come in various wearing schedules: daily disposables, bi-weekly disposables, and monthly disposables. The advantage of dailies is that you insert a fresh pair every morning, which drastically reduces the chances of eye infection, dryness and irritation.

When contact lenses first hit the market, they were available only as hard lenses. But the uncomfortable hard lenses of yesteryear bear little resemblance to today’s hard lenses – usually called rigid gas permeable lenses. These rigid GP contacts are often ideal for people who have an irregularly shaped cornea.

How to Reduce the Risks of Contact Lenses

Our eye doctor is careful to point out that anytime you insert something into your eye, you’re introducing the risk of infection. As we mentioned, daily disposables decrease the incidence of infection, but there are effective ways to lower your risks even if you wear a different type of lenses, such as:

    • Always wash your hands before touching your contacts or your eyes.
    • Follow proper hygiene by soaking your contacts in disinfectant overnight. Replace the solution entirely each day, and never use water to rinse or store them.
    • Replace your contact lens case every three to six months.
    • Don’t try to make your contacts last longer than the wearing schedule recommended by your optometrist. Discard them according to schedule.
    • Don’t sleep in your contact lenses, unless directed to by your optometrist.
    • Use moisturizing artificial tears eye drops if you have dry eyes.

    What Type of Contact Lenses Are Best?

    That’s not a question that can be answered without an eye exam and advice from a qualified eye care provider. There are a wide range of types of contacts, such as soft, rigid gas permeable, toric, multifocal, monovision, scleral, hybrid and ortho-k lenses. Book a consultation at our eye clinic to learn more about the types of contact lenses suitable for your eyes.

    Contact lenses are medical devices, which means it is illegal to sell them without a prescription from an eye doctor. When not fitted properly to the shape and curvature of your eye, contacts can deprive your eyes of oxygen and cause infection. They can also lead to a sore on the surface of your eye, which can result in scarring and permanent vision loss. Well-fitting contact lenses allow tears to flow beneath the lenses, providing your eyes with essential oxygen and nutrients. Also, your eye care provider will provide instructions on how to insert, remove and care for your contact lenses responsibly.

    Book an eye exam at an eye clinic near you to learn more about your candidacy for contact lenses and which type is right for you.

    Lloyd Mall Eye Care, your Lloydminster eye doctor for eye exams and eye care

    Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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    Lloydminster Digital Eye Strain relief.

    Lloyd Mall Eye Care Rising Risks of Digital Eye Strain During Quarantine

    Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Myopia or Nearsightedness, Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Lloydminster eye doctor is always ready to answer your questions about eye disease and Contact lenses.

    Our Eye Doctor Shares Tips to Prevent Painful Computer Vision

    You and your kids are staying home, practicing social distancing in order to reduce the potential spread of Covid-19. It’s certainly the responsible, safe thing to do. However, the current stay-at-home lifestyle has also led to people spending more time on digital devices. Screen time is dedicated to both work and leisure, which keeps everyone busy and entertained, but unfortunately, it has also led to a higher rate of digital eyestrain and other vision complications.

    More people of all ages have been visiting our eye clinic complaining of uncomfortable or painful vision, and our optometrist regularly diagnoses digital eyestrain. To protect yourself from a range of annoying symptoms, read these eye care tips to prevent computer vision problems:

    • Pay attention to position

      When you sit down at your office desk, it’s probably equipped with ergonomic furniture and set at the perfect height. But your home workspace may not meet the same requirements. Take care to position your computer screen about an arm’s length and slightly beneath your line of vision. This will protect both your eyes from strain, as well as your posture and neck. Additionally, good back support will reduce discomfort caused by sitting for long periods. To reduce glare and accompanying eye fatigue, point your screen away from any bright lights.

    • Take coffee breaks

      Even if you’re not in the mood for another java, regular breaks to stand up and stretch are vital for your body and eyes! Get up and walk around your house a bit. Any activity that allows you to look away from your screen will give your body and eye muscles a well-needed respite.

    • Watch for warning signs

      In general, our eye doctor hears patients complain about the following computer vision symptoms when they visit our eye clinic:

      1. HeadachesWhen the pain is concentrated at the front of your head, it’s typically vision related. When it’s at the back of your head, it’s usually posture related. If your temples are throbbing, it’s probably tension.
      2. Neck and shoulder painThis is a direct result of a poorly positioned workspace. Your chair, screen, desk and keyboard all need to be aligned correctly for healthy posture.
      3. Blurry visionIf blinking clears up your sight, it could indicate a dry eye problem. But if your blurred vision usually occurs at the end of the day, it could point to mild farsightedness that’s being exacerbated by so many hours of close work.
      4. Dry eyesProlonged screen time leads to reduced blinking, which leaves your eyes exposed and compromises your moisturizing tear film. Burning or itching eyes are usual symptoms of dry eye syndrome.

      Computers can compromise children’s eye health

      During quarantine, kids depend heavily on digital devices for entertainment and socializing. There are no afternoon clubs or groups to attend, minimal opportunities to socialize, and education itself has become remote in most places. Computers are filling a range of roles in kids’ lives.

      While digital tech has been highly successful at keeping children occupied and happy, research also shows that kids who don’t spend time outdoors are at an increased risk for myopia (nearsightedness) and progressive myopia, especially if it runs in the family.

      During the pandemic, more and more parents are bringing their children to our eye care provider for eye exams. The most typical signs of a problem include:

      • Squinting at the TV or moving closer and closer to the screen
      • Headaches, particularly at the end of the day
      • Difficulty reading (when they didn’t have previous trouble)
      • Problems sleeping at night

      Tips from our optometrist

      • Practice the 20-20-20 rule for ocular health: every 20 minutes, look 20 feet into the distance for 20 seconds. This will help your eyes feel comfortable for longer.
      • Keep appropriate distance from screens: mobile phones should be about one foot from the face, desktops and laptops should be about two feet away, and TV screens should be about 10 feet away
      • Encourage kids to engage in physical activity outdoors, taking permitted walks or even kicking a ball around the backyard
      • Drink enough to stay hydrated
      • Remember to blink regularly
      • Don’t use digital devices within 2 hours of bedtime, so the blue light doesn’t disrupt your circadian rhythms

      Suffering from digital eye strain? Our eye doctor can help! Stop by our eye clinic to learn more about various strategies and products that can prevent and soothe the painful symptoms of computer vision.

      Lloyd Mall Eye Care, your Lloydminster eye doctor for eye exams and eye care

      Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

      FOLLOW US